Bruxism is the medical term used to describe teeth grinding. This concern is often an unconscious action that can be associated with stress or anxiety. Many people who are affected by teeth grinding will do it while sleeping and are often unaware of the condition.

However, it can cause a person facial pain, headaches and misshapen teeth. When Bruxism occurs when a person is awake, it may be during times of concentration or indicate feelings of stress. Side effects to certain medications or recreational drugs can also contribute to a person grinding their teeth. Certain lifestyle choices can also be factors to consider, including: smoking, alcohol consumption and drinking caffeinated drinks (such as tea and coffee).

This condition can often improve when the cause is addressed – when stress is alleviated, for example. However, it is not uncommon for those who are affected by teeth grinding to also require dental attention as part of their overall treatment.